Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Sunday, 2 October 2011

A MODERN DECLARATION OF INDEPENDENCE


Sedgewick Maine by Cheryl Bartley

HUMAN BEINGS DO NOT NEED TO ASK PERMISSION
FOR WHAT IS, ESSENTIALLY, THEIR BIRTH RIGHT!

A REAL REVOLUTION STARTING IN OUR OWN BACKYARDS.
 
By Tony Cartalucci
May 25, 2011
Reposted by Noor
October 2, 2011

The current system, domineered by corrupt, career politicians and the corporations and banks that manage them like a troupe of actors, seeks to monopolize power on all levels. We are witnessing a "global government" taking shape, with "global institutions" that make decrees, laws, and even war not based on the greater good of humanity, but for the greater good of a corporate-financier oligarchy seeking to spread their power and influence to the four corners of the globe.
They have done so under the poorly dressed guise of "human rights," "freedom," and "democracy." As the cheap veneer that covers their true designs peels away, we are outraged but perhaps at a loss of what to do.

Freedom is independence, the exercise of independence is sovereignty. Taking back your sovereignty is the real revolution. Above: two revolutionaries involved in an act of quiet nutritious rebellion.

We are witnessing the destruction and despoiling of Libya,
US-funded uprisings creating unmitigated chaos across Syria, a fake-revolution destabilizing and threatening the future of 80 million Egyptians at the hands of a US International Crisis Group stooge, Mohamed ElBaradei.
And while disingenuous pundits still try to convince us that these are real revolutions and that real change is around the corner, we are on a road that leads to nothing more than absolute subjugation, exploitation, and inevitably much worse.
We have been convinced through a lifetime of lying manipulative media and our sabotaged education system that change comes only through a ballot box, hoisting up placards, and street mobs.

In reality, elections are rigged ~ and whether the actual mechanics of the elections are rigged or not makes little difference when all the candidates are sponsored by the same corporate-financier interests.

Like a theatrical performance, the same manager presides over all the actors on the stage in a story that is ultimately a work of complete fiction.
Likewise, street mobs are easily manipulated, generally led by the very people protesters think they are "rising up against." Emotions run high, and the energy of the people is easily harnessed as a further means to the global elite's ends.

REAL POWER LIES NOT WITH POLITICAL OFFICE,
BUT RATHER IN THE ABILITY TO ACTUALLY, PHYSICALLY DO SOMETHING.

In fact the very definition of power is the "ability to do or act; capability of doing or accomplishing something."
When a politician says to build a bridge, it is not he who builds it. Rather it is engineering firms who have the tools, knowledge, and means to literally, physically shape the world around them.

When a politician sends his nation to war, it is most certainly not he who fights it, rather the military and its soldiers, the industries that arm these soldiers, the logistical networks that transport them to the front line, and the corporations that feed, cloth, and shelter these soldiers.

When a politician makes any rule, regulation, law, decree, or proposal, it is never he who actually "does" it.

Corporations like General Electric, Monsanto, DynCorp, Halliburton, Lockheed Martin, Boeing, Northrop Grumman, Wal-Mart, Exxon, Google, BP, and AT&T most certainly have the "ability to do or act" and literally change the face of the earth.

In fact, the vast majority of the rules, regulations, laws, decrees, and proposals, that our politicians feign to have developed on their own, come from think-tanks funded by and representing the collective interests of these very corporations.

They literally fuel society, move mountains, bridge rivers, manufacture machines that dominate the air, land, sea, and even space, hold dominion over our means of communication, and oversee the distribution and sale of nearly everything we use on a daily basis. That is power.

Any means of protest or "change" that does not undermine or affect this current balance of power is nothing more than a superficial, ineffectual, and ultimately futile exercise at best and a self-defeating, counterproductive, co-opted acceleration of humanity's consolidation and control under these global corporate-financier interests at worst.
.
CHANGING THE BALANCE OF POWER

To actually change the balance of power, we must understand how the global corporate-financier elite have accumulated so much power to begin with.

First and foremost we the people have paid into centralized mega-businesses for generations, funneling our work, savings, attention, and our dependency into the hands of the wealthy elite.

Secondly, the global elite have augmented their positions in society with self-proclaimed authority, a myriad of rules, regulations, laws, pomp, and decrees that protect their various rackets and monopolies. 

They have also completely infiltrated and commandeered the political system.
The United States federal government for instance, is increasingly demanding state and local governments become beholden to them, thus defeating the whole purpose of having a state and local government in the first place.
Quite obviously then, to change the balance of power, the solution must address these two factors.
First we must end our servile dependency on consumerism and the "paying into" this corrupt corporate-financier system.

Humanity as a whole is endowed with tremendous creative abilities ~ consumerism negates these abilities and reduces us to mere human-livestock.

We must become producers once again, particularly in America where the nation was built on production, industry, creativity, invention, and rugged individualism.
Second, we must recognize the "corporatocracy" as the illegitimate parasites that they are, and render moot their ever growing list of laws, rules, and regulations designed solely to protect their own interests at the cost of society and the world as a whole.

IT HAS ALREADY BEGUN

The control of agriculture is one of the fundamental sources of power. Agriculture feeds, clothes, shelters, and even fuels society. It is something that we cannot do without, and depend on for our health and our very survival day to day. It is one of the first logical aspects of the current paradigm one should consider "taking back." And taking back people are.

It began in Sedgwick, Maine, where
a local ordinance was passed protecting local farmers and markets from federal regulations designed entirely to destroy localized agriculture on behalf of mega-corporations like Monsanto, Cargill, and Syngenta.

Rather than asking permission, the good people of Sedgwick, Maine simply declared their sovereignty vis-à-vis a state and national government that has long outgrown its mandate.

The neighboring towns of Penobscot, Blue Hill and Trenton followed suit. Douglas Wollmar of Trenton, a local farmer who helped push through the ordinance in his town, cited Thomas Jefferson who said,
"I know of no safe depository of the ultimate powers of the society, but the people themselves," in regards to shifting the unwarranted influence and power of the federal government back into local people's hands.
In the spirit of Jefferson's words, the "Local Food and Community Self-Governance Ordinance of 2011" clearly and unequivocally declares its sovereignty in all matters regarding local agriculture in what can be called a "modern Declaration of Independence:"
"We the People of Sedgwick, Hancock County, Maine have the right to produce, process, sell, purchase and consume local foods thus promoting self-reliance, the preservation of family farms, and local food traditions.
We recognize that family farms, sustainable agricultural practices, and food processing by individuals, families and non-corporate entities offers stability to our rural way of life by enhancing the economic, environmental and social wealth of our community.

As such, our right to a local food system requires us to assert our inherent right to self-government.

We recognize the authority to protect that right as belonging to the Town of Sedgwick.

We have faith in our citizens’ ability to educate themselves and make informed decisions. We hold that federal and state regulations impede local food production and constitute a usurpation of our citizens’ right to foods of their choice.

We support food that fundamentally respects human dignity and health, nourishes individuals and the community, and sustains producers, processors and the environment.
We are therefore duty bound under the Constitution of the State of Maine to protect and promote unimpeded access to local foods."
And this is the true nature of freedom. It is not merely "doing what you want," rather it is taking on full responsibility for yourself and your place within your local community ~ having complete mastery and control over your own destiny, which requires self-reliance, self-sufficiency, and political and economic independence.

We have been duped by the current power brokers that "doing what we want" is the total summation of freedom ~ not realizing that "what we want" is a perception carefully managed and manipulated by the system.
In other words, like a caged rat, we are free to do as we please, as long as it's done within the confines of the cage. The current power brokers have convinced us that the cage bars are there for our own good ~ if we even notice them in the first place.
TRANSLATING FOOD SOVEREIGNTY INTO TOTAL SOVEREIGNTY

Food is a fundamental aspect of power ~ but it is not the only aspect. Water, energy, industry, communications, security, transportation, and education are also essential. Translating the food sovereignty movement into a total sovereignty movement is the next step in
the real revolution.
A single county is more than capable of handling its own energy requirements, the management of communications, its own security via the sheriff and his ability to deputize, the production of clean water that meets the requirements of the local people, the management of transportation, and all matters regarding the education of its people.
Proof of this is the modern city-state of Singapore, no larger than most US counties, that indeed manages everything from commerce, transportation, and education, to their water supply, energy, and defense.

Singapore boasts one of the best education systems in the world, a formidable military, and is a regional hub for industry and technological research & development. We can imagine then, American communities building a similarly localized independent society based on the US Constitution.

These communities, independent and thriving, would act as cells do in the body, constituting healthy states, and in turn a magnificent nation ~ true to the principles it was founded on, honoring those who laid and defended with their blood that foundation.
By declaring and exercising our sovereignty in all matters on a local basis, we leave the elite's cage of societal management and begin managing our own affairs free of their influence.
It is then up to us as to where our destiny leads us, a destiny we ourselves shape directly, day to day, rather than waiting and hoping in vain for a better "administration" next election.
We must stop reacting to the global elite's strategy of tension, ever reacting to their outrageous provocations and egregious crimes against humanity.

We must instead look ourselves in the mirror and understand that we are the ocean upon which their entire empire floats, and we can just as easily sink that empire.
Instead of reacting, we must start simply acting ~ locally, as the people of Sedgwick, Blue Hill, Penobscot, and Trenton have, declaring and exercising our sovereignty and independence on a daily basis.

WE DO NOT NEED TO ASK PERMISSION
TO EXERCISE WHAT IS OUR BIRTH RIGHT.

We do not need to ask permission to reassert our sovereignty in matters concerning agriculture, commerce, industry, or education.

WE SIMPLY NEED TO START DOING IT

For ways to battle the globalists by achieving self-sufficiency and freedom through independence please read on:

Friday, 23 September 2011

FOOD COMPANIES THAT LITERALLY FEED YOU WOOD


Did you know that eating wood is kosher? Every bit of food Americans eat pretty well is “certified” at an exorbitant blackmail price by a gen-yew-whine Rabbi so that should the item pass a Jew’s lips, he is not committing a crime against humanity.  Of course we all pay for this culinary shakedown but that is not the point here.

I can truthfully say I eat NONE of the listed below items. Ever. If I did once, I stopped years ago, but I have never bought into the fast food thing. Or the junk food thing. This was more to be on the natural and/or organic side of things for health. These foods are full of killer ingredients including GMO’s and corn syrup as well as a host of other unhealthy items.

Another reason now to boycott these companies besides your physical health is that of your mental and spiritual health. Doing it for for Palestine. Most of these are Israel first countries that donate huge sums to the Zionist entity. Pepsi is the latest biggie to be added to the list. Oh yes, and don’t they use embryo cells to enhance the flavor of some of their “liquid refreshment”?

But now we know where all good wood chips go when they die. Read on.

This wood eater would have the good sense
to avoid the junk foods below and go for the natural product.
NEW YORK (TheStreet
Posted by Noor, September 23, 2011

Are you getting what you pay for on your plate?

A class-action lawsuit brought against Taco Bell raised questions about the quality of food many Americans eat each day. 

Chief among those concerns is the use of cellulose (read: wood pulp), an extender whose use in a roster of food products, from crackers and ice creams to puddings and baked goods, is now being exposed. What you're actually paying for ~ and consuming ~ may be surprising.

Cellulose is virgin wood pulp that has been processed and manufactured to different lengths for functionality, though use of it and its variant forms (cellulose gum, powdered cellulose, microcrystalline cellulose, etc.) is deemed safe for human consumption, according to the FDA, which regulates most food industry products.

The government agency sets no limit on the amount of cellulose that can be used in food products meant for human consumption. The USDA, which regulates meats, has set a limit of 3.5% on the use of cellulose, since fiber in meat products cannot be recognized nutritionally.
"As commodity prices continue to rally and the cost of imported materials impacts earnings, we expect to see increasing use of surrogate products within food items. Cellulose is certainly in higher demand and we expect this to continue," ~ Michael A. Yoshikami, chief investment strategist at YCMNet Advisors, told TheStreet.
Manufacturers use cellulose in food as an extender, providing structure and reducing breakage, said Dan Inman, director of research and development at J. Rettenmaier USA, a company that supplies "organic" cellulose fibers for use in a variety of processed foods and meats meant for human and pet consumption, as well as for plastics, cleaning detergents, welding electrodes, pet litter, automotive brake pads, glue and reinforcing compounds, construction materials, roof coating, asphalt and even emulsion paints, among many other products. 

Cellulose adds fiber to the food, which is good for people who do not get the recommended daily intake of fiber in their diets, Inman said. It also extends the shelf life of processed foods. Plus, cellulose's water-absorbing properties can mimic fat, he said, allowing consumers to reduce their fat intake. 

Perhaps most important to food processors is that cellulose is cheaper, he added, because "the fiber and water combination is less expensive than most other ingredients in the [food] product." 

Indeed, food producers save as much as 30% in ingredient costs by opting for cellulose as a filler or binder in processed foods, according to a source close to the processed food industry who spoke with TheStreet on the condition of anonymity. 

Inman said that in his 30 years in the food science business, he's seen "an amazing leap in terms of the applications of cellulose fiber and what you can do with it." He said powdered cellulose has a bad reputation but that more of his customers are converting from things like oat or sugar cane fibers to cellulose because it is "snow white in color, bland and easy to work with." 

Most surprising, said Inman is that he's been able to remove as much as 50% of the fat from some cookies, biscuits, cakes and brownies by replacing it with powdered cellulose ~ but still end up with a very similar product in terms of taste and appearance. 

"We're only limited by our own imagination," Inman told TheStreet. "I would never have dreamed I could successfully put 18% fiber in a loaf of bread two years ago." 


He said cellulose is common in processed foods, often labeled as reduced-fat or high-fiber ~ products like breads, pancakes, crackers, pizza crusts, muffins, scrambled eggs, mashed potato mixes, and even cheesecake. Inman himself keeps a box of Wheat Thins Fiber Selects crackers, manufactured by Kraft Foods(KFT)' Nabisco brand, at his desk, and snacks on them daily, clearly unmoved by the use of wood pulp in its ingredients.
"Most consumers would be shocked to find these types of filler products are used as substitutes for items that they believe are more pure," Yoshikami said. "We would expect increased disclosure to follow increased use of cellulose and other filler products as the practice increases in frequency."
To that end, TheStreet rounded up a list of popular foods that use cellulose. It's by no means an exhaustive list, and we suggest consumers read food labels carefully. Still, click through the slideshow to find out if your favorite foods contain the "all-natural" wood pulp...
 
(Please note the following lists are not exhaustive. Some companies list all ingredients on their Web sites. Other items were found in a local grocery store near TheStreet's headquarters on Wall Street in New York City.)

 

Pepsi (PEP) uses cellulose in the following products:
Aunt Jemima Frozen Blueberry Pancakes

Aunt Jemima Original Syrup

Aunt Jemima Original Syrup


Kellogg (K) uses cellulose in the following products:
MorningStar Farms Chik'n Nuggets

MorningStar Farms Chik Patties Original

Morningstar Farms Buffalo Wings Veggie Wings

Ego Nutri-Grain Blueberry waffles

Eggo Strawberry Waffles

Eggo Blueberry Waffles

Cinnabon Pancakes Original

Cinnabon Pancakes Caramel

Cinnabon Snack Bars Original

Cinnabon Snack Bars Baked Cinnamon Apple

Weight Watchers International (WTW) uses cellulose in the following products:
Vanilla Ice Cream Sandwich

English Toffee Crunch Ice Cream Bar

Giant Cookies & Cream Ice Cream Bar


General Mills (GIS) uses cellulose in the following products:
Fiber One Ready-To-Eat Muffins (Wild Blueberry & Oats; Mixed Fruit, Nuts & Honey; Apple Cinnamon Bun, Banana Chocolate Chip)

Fiber One Original cereal

Fiber One Chewy Bars (90 Calorie Chocolate, 90 Calorie Chocolate Peanut Butter)

Fiber One baking products (Apple Cinnamon Muffin Mix, Banana Nut Muffin Mix, Blueberry Muffin Mix)

Pillsbury Moist Supreme Classic Yellow Cake Mix

Pillsbury Mozzarella and Pepperoni Pastry Puffs

Pillsbury Cheese and Spinach Crescent Pastry Puffs

Pillsbury Artichoke and Spinach Bread Bowl Bites

Pillsbury Buffalo Chicken Crescent Pastry Puffs

Pillsbury Cream Cheese and Jalapeno Bread Bowl Bites

Betty Crocker whipped frostings (Strawberry Mist, Chocolate, Cream Cheese)

Betty Crocker Vanilla Amazing Glazes

Duncan Hines Cake Mixes (Devil's Food Cake Mix, Dark Chocolate Fudge, Strawberry Supreme, Fudge Marble, Classic Yellow, French Vanilla)


McDonald's (MCD) uses cellulose in the following products:
Fish Filet Patty

Crib

Premium Caesar Salad

Chipotle BBQ Snack Wrap

Premium Southwest Salad with Grilled Chicken

Southern Style Chicken Biscuit

Strawberry Sundae

Natural Swiss Cheese (used in McRib, Quarter Pounder with Cheese, Angus Mushroom & Swiss, Premium Grilled Chicken Club Sandwich, Premium Crispy Chicken Club Sandwich, Angus Mushroom & Swiss Snack Wrap)

Shredded Cheddar/Jack Cheese (used in Ranch Snack Wrap (Crispy and Grilled), Honey Mustard Snack Wrap (Crispy and Grilled), Chipotle BBQ Snack Wrap (Crispy and Grilled), Premium Southwest Salad with Grilled Chicken, Premium Southwest Salad with/without Crispy/Grilled Chicken, Premium Bacon Ranch Salad with/without Crispy/Grilled Chicken, McSkillet Burrito with Sausage)

Barbeque Sauce

Sweet 'N Sour Sauce

Shredded Parmesan Cheese (used in Premium Caesar Salad with/without Crispy/Grilled Chicken)

Biscuit (Large and Regular) (used to make Bacon, Egg & Cheese Biscuit, Sausage Biscuit with Egg, Sausage Biscuit, Southern Style Chicken Biscuit, Big Breakfast with/without Hotcakes)

Vanilla Reduced Fat Ice Cream (used in Strawberry Sundae, Hot Caramel Sundae, Hot Fudge Sundae, McFlurry with M&M'S Candies, McFlurry with OREO Cookies, Chocolate Triple Thick Shake, Strawberry Triple Thick Shake, Vanilla Triple Thick Shake)

Sugar Free Vanilla Syrup (used in Premium Roast Coffee, Espresso)


Sara Lee (SLE) uses cellulose in the following products:
Jimmy Dean Frozen Breakfast Bowl (Sausage & Gravy)

Jimmy Dean D-lights Turkey Sausage Breakfast Bowl

Jimmy Dean D-lights Turkey Sausage Croissant

Jimmy Dean Breakfast Entr'e (Scrambled Eggs with Bacon/Sausage and Cheese Diced Apples & Seasoned Hash)


Yum's Brands'(YUM) Taco Bell uses cellulose in the following products:
Southwest Chicken

Caramel Apple Empanada

Corn Tortilla

Enchilada Rice

Nacho Chips

Red Strips

Strawberry Topping

Zesty Dressing

Jack in the Box (JACK) uses cellulose in the following products:
Cheese, Cheddar, Shredded (used in Grilled Chicken Salad, Chicken Club Salad with Crispy Chicken, Meaty Breakfast Burrito, Hearty Breakfast Bowl)

Cheese, Pepper Jack, Shredded (used in Chicken Fajita Pita, Southwest Chicken Salad with Grilled Chicken, Meaty Breakfast Burrito)

Honey Mustard Dipping Sauce

Ice Cream Shake Mix

Log Cabin Syrup

Mini Funnel Cake

Mozzarella Cheese Sticks (also part of Sampler Trio)

Smoothie Base (Mango, Strawberry, Strawberry Banana)

Tortilla, Flour (used for Chorizo Sausage Burrito, Steak & Egg Burrito, Meaty Breakfast Burrito)

White Cheese Sauce (used in Breakfast Bowl (Hearty and Denver))


Kraft Foods (KFT) uses cellulose in the following products:
Wheat Thins Fiber Selects

Frozen Bagel-Fuls

Macaroni & Cheese Thick 'n Creamy

Kraft Macaroni & Cheese Three Cheese W/mini-shell Pasta

 

Yum's Brands'(YUM) Pizza Hut uses cellulose in the following products:
Parmesan Romano Cheese

Taco Bean Sauce

Shredded Cheddar (for Taco Pizza)

Breadstick Seasoning (used to make Cheese Breadsticks)

WingStreet Bone-In (in the batter)

Meatballs (for pasta products, sandwiches)

White Pasta Sauce (used for PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera)

Alfredo Sauce (used for PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera)

Fat Free Ranch Dressing

 
Wendy's Arby’s (WEN) uses cellulose in the following products:
Asiago Cheese (used in Spicy Chicken Caesar Salad, Asiago Ranch Chicken Club, Caesar Side Salad)

Fat Free French Dressing (for Apple Pecan Chicken Salad, Baja Salad, Spicy Chicken Caesar Salad, T Cobb Salad)

Blue Cheese Crumbles (used in Apple Pecan Chicken Salad, BLT Cobb Salad)

Cheddar Pepper Jack Cheese Blend, Shredded

Chocolate Sauce

Coffee Toffee Twisted Frosty (Chocolate, Vanilla)

Frosty (Chocolate and Vanilla)

Frosty Shake (Frosty-cino, Chocolate Fudge, Strawberry, Vanilla Bean)

Milk, 1% Low Fat Chocolate Milk


Sonic (SONC) uses cellulose in the following products:
Ice Cream

Sonic Blast

Banana Split

Ice Cream Cone


Dole Food (DOLE) uses cellulose in the following products:
Peaches & Cr'me Parfait

Apples & Cr'me Parfait


Yum's Brands'(YUM) KFC uses cellulose in the following products:
KFC Cornbread Muffin

Apple Turnover

Honey Mustard BBQ Sauce

Lil' Bucket Strawberry Short Cake Parfait

Lil’ Bucket Lemon Cr'me Parfait

Lil’ Bucket Chocolate Cr'me Parfait

Oreo Cookies and Cr'me Pie Slice

Reese’s Peanut Butter Pie Slice

Popcorn Chicken

Strawberry Cream Cheese Pie Slice


Nestle (NSRGY) uses cellulose in the following products: 
Hot Cocoa Mixes (Mini Marshmallows, Rich Milk Chocolate, Chocolate Mint, Chocolate Caramel)
 Maybe he misses his MacDonald wood chip fix?

To contact the writer of this article, click here: Miriam Reimer.